Meditation Experiences To Alleviate Stress, Relieve Anxiety, Boost Your Health, And Improve Your Sleep.
Are You Struggling To Live Your Best Life?
Imagine what it would be like to not have that knotted, tense feeling in your body, or that tension headache. Consider what you workday would be like without that anxious feeling because a deadline is quickly approaching. Imagine how much easier your life would be if you were able to get enough sleep each day, and your body was primed for ultimate health.
A Transformative Meditation Experience
Enjoy four sets of meditation experiences:
Every experience is 7 days, and each experience includes a transformative teaching, a guided meditation, and a reflection.
Although we represent different backgrounds with our own unique approach,
we have joined together, as guides, because we care about YOU…
David is a bestselling author, an international speaker, and the founder and President of multiple organizations and charities.
Clint is an award-winning writer, life coach, and the Creative Director of Contemplative Light.
What’s Included with Peace?
Relieve Stress with David Youngren.
Day 1 - Gratefulness: In every situation, I give thanks
Day 2 - Love: Love is my deepest self
Day 3 - Peace: My body is at peace
Day 4 - Grace: My life is anchored in grace
Day 5 - Compassion: My heart is clothed with compassion
Day 6 - Happiness: Happiness is my strength
Day 7 - Presence: I bring Presence into everything I do
Relieve Anxiety with Clint Sabom
Day 1 - Attachments or Peace of Mind
Day 2 - Nothing Was Ever Your Fault
Day 3 - Breathing Through Body Parts
Day 4 - Breathing Slow Breaths
Day 5 - Allowing: Allow the worries to just be
Day 6 - Embracing the Now
Day 7 - Dissolving into emptiness
Better Sleep with Clint Sabom
Day 1 - The Paradise of Sleepland
Day 2 - A Dream Inside The Mind of God
Day 3 - Forgetting The Day’s Turmoil
Day 4 - Energy Ball Meditation
Day 5 - Be What You Are
Day 6 - Inner body presence, sinking down
Day 7 - Witnessing: beyond the waking world
Perfect Health with David Youngren
Day 1 - The Source of Health: I find health through love
Day 2 - Deactivate Stress: I release all tension and stress in my body
Day 3 - The Issues of The Heart: Health begins in my heart
Day 4 - Guiltless: My past is an illusion
Day 5 - Freedom From Shame: I am enough
Day 6 - Go with Peace: Through forgiveness, I enter into a state of peace
Day 7 - Food and Exercise: My body is sacred
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